Relaxing foot bath with Lavender essential oil

Lavandula angustifolia

The cleansing, relaxing and calming properties of Lavender

Herbolaria
Herbolaria

Lavender extracts, added in the water of a simple foot bath, facilitate an excellent cleansing of the skin and dissolve tensions.
Furthermore, their healing properties will work on small wounds.

Recipe for the preparation of Lavender foot bath

  • in a basin pour 2 tablespoons of coarse salt and 4 drops of Lavender essential oil
  • for a purifying and relaxing bath, you can put directly in the bathtub water 1 glass of coarse salt and 10-15 drops of Lavender essential oil.


For a soothing and emollient action and a more incisive effectiveness, you can apply Lavender oils directly to your feet and cover them with tissue paper.

IMPORTANT NOTICE

Plants are our great allies, but they can interact with drugs, not suitable during pregnancy and breastfeeding or for our personal sensibilities.

It is therefore always advisable to ask the suggestion of a professional.

Essential Oils, in the majority of cases, must be used diluted in carrier oils or with other vegetal substances.

As it treats of essences, they can also be irritating, especially for particularly sensitive people.

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