The benefits of Coriander essential oil

Coriandrum sativum

Advices and tips on the use of Coriander essential oil

Herbolaria
Herbolaria

Coriander essential oil can be used in several ways, hereunder some possibilities:
Topical use

  • Heating pad for muscle and joint pain. Soak some bandages in hot water enriched with Coriander oil, squeeze and apply to the affected area. Leave on for 5 minutes (until the bandages reach room temperature) and repeat with a second pad.
  • Massage Dilute 20% Coriander essential oil with other carrier oils.


It brings relief to tired legs and removes local pains.
It is good for rheumatism and joint pain.
Massaged on the abdomen with sweet almond oil, Coriander oil can soothe during the menstrual cycle.
It can also be used as a remedy for skin irritations such as, for example, sunburn and hives.
In popular medicine, Coriander essential oil is useful as a vermifuge.

Internal use

  • Against colitis.
  • Dilute 1 or 2 drops of Coriander essential oil in honey and then dissolve in a glass of water.
  • Drink it twice a day for a week.
Diffusion
  • Mix the Coriander oil with another essence; it is recommended Bergamot, incense and ginger.
  • To diffuse the fragrance, use a diffuser of your choice.
  • Against seasonal illnesses you can use it alone or mixed with other essences.

On an emotional level

Coriander essential oil is a valuable aid when you need to letting go the control and the worries. Lightening the burdens that often accompany us, will certainly improve our life, allowing us to face our days in a more free and cheerful way.

IMPORTANT NOTICE

Plants are our great allies, but they can interact with drugs, not suitable during pregnancy and breastfeeding or for our personal sensibilities.

It is therefore always advisable to ask the suggestion of a professional.

Essential Oils, in the majority of cases, must be used diluted in carrier oils or with other vegetal substances.

As it treats of essences, they can also be irritating, especially for particularly sensitive people.

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