The benefits of Thyme essential oils

Thymus vulgaris

A powerful natural antibacterial. Learn how to prepare and use it

Herbolaria
Herbolaria

Thyme essential oil is widely used and appreciated mainly due to its antibacterial and antiviral power.
There are 3 variants of Thyme essential oil that differ in their action: low, medium and strongly antiseptic:

  • Thymol chemotype: very strong action, used in severe infections but requires a lot of attention in case of hypertension, hyperthyroidism and epilepsy and in the quantity because it can be toxic and irritating;
  • Thuyanol chemotype: medium action, for medium-sized infections;
  • Linalool chemotype: low action, for common infections.


Some uses of Thyme essential oil:

  • In the most typical period for flu and colds, just spread a few drops of Thyme essential oil at home (one for each square meter of room) to purify the air, avoiding contagion.
  • It can also be used to make steam inhalations in case of colds, sinusitis, sore throat, etc. or for breast massages with balsamic power. In this case, use 2-3 drops of Thyme essential oil diluted in a tablespoon of sweet almond oil or other vegetable oil. With diluted Thyme essential oil you can also do massages against rheumatic pains or to stimulate the microcirculation.

How can you prepare at home Thyme oleolite?

Two easy methods for preparing Thyme oil

"Cold" method - complete.

  • Fill an arbanelle with flowering tops and cover them with vegetable oil;
  • Close the jar and let it rest for 21 to 30 days;
  • Filter with a gauze and the oil is ready.

"Hot" method - fast.

  • Fill an arbanelle with flowering tops and cover them with vegetable oil;
  • Close the jar and warm it in a bain-marie for at least 2 hours;
  • Filter with a gauze and the oil is ready.

On an emotional level

It stimulates the rational part, logic and concentration.
It infuses energy, vigor and courage.
It encourages action and movement.
It is perfect when you need a lot of physical and psychic energy and at the same time the strength and courage to use it.

IMPORTANT NOTICE

Plants are our great allies, but they can interact with drugs, not suitable during pregnancy and breastfeeding or for our personal sensibilities.

It is therefore always advisable to ask the suggestion of a professional.

Essential Oils, in the majority of cases, must be used diluted in carrier oils or with other vegetal substances.

As it treats of essences, they can also be irritating, especially for particularly sensitive people.

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