Natural remedy against swelling, colitis, anxiety and stress
Herbolaria
The preparation of the Lemon Balm and Lavender herbal tea is very similar to the one of Lemon Balm infusion. It is mainly consumed to alleviate menstrual pain, colitis, abdominal swelling, headaches and always anxiety and stress. It is best to drink it especially during moments of greatest pain and in the evening before going to sleep.
How can you prepare the Lemon Balm and Lavender herbal tea?
• 1 teaspoon of Lavender flowers • 4/5 fresh Lemon Balm leaves • 1 cup of boiling water • after boiling the water, leave the leaves to infuse for 5 minutes, covering the cup • filter the herbal tea and wait for it to cool.
IMPORTANT NOTICE
Plants are our great allies, but they can interact with drugs, not suitable during pregnancy and breastfeeding or for our personal sensibilities.
It is therefore always advisable to ask the suggestion of a professional.
Essential Oils, in the majority of cases, must be used diluted in carrier oils or with other vegetal substances.
As it treats of essences, they can also be irritating, especially for particularly sensitive people.
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