Mint infusion is useful in occasional digestive disorders such as heaviness of the stomach and nauseas, car sick, gastroenteric disorders or colds with fever. Mint herbal tea promotes bile secretion, tones gastric activity, relaxes intestinal musculature and accelerates digestion.
How can you prepare a Mint herbal tea?
When the water comes to a boil, add a tablespoon of Mint leaves (dry or fresh) to the teapot; you can add other varieties of herbs as well if you like it
Leave to infuse for about five minutes.
Filter with a strainer and pour the infusion into the cup.
Dandelion honey or lemon juice are great sweeteners!
IMPORTANT NOTICE
Plants are our great allies, but they can interact with drugs, not suitable during pregnancy and breastfeeding or for our personal sensibilities.
It is therefore always advisable to ask the suggestion of a professional.
Essential Oils, in the majority of cases, must be used diluted in carrier oils or with other vegetal substances.
As it treats of essences, they can also be irritating, especially for particularly sensitive people.
